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Deportes para personas mayores al aire libre: gimnasia postural por Paris Université Club
Sports · martes, 15 de septiembre · 14:00 · Paris
Parc de la cité universitaire, 17, boulevard Jourdan
Free
A gentle gymnastics session for seniors, offered by Paris Université Club, to improve flexibility, balance and physical well-being in a gentle way.\n\nParis Université Club runs gentle gymnastics sessions tailored for seniors, combining stretches, breathing exercises and light strength work. This activity helps improve joint mobility, prevent pains and maintain good physical condition without strain. Open to all, it’s ideal for relaxing and taking care of your body gently.\n\nDay and times:\n\n…
